https://www.peacelilytherapy.com/individual-therapy daily 0.75 2023-09-19 https://images.squarespace-cdn.com/content/v1/625e0c48f80461231c0070b0/0fbb7db7-72ed-4863-b817-b8e447e3343b/spider+bloom.jpg Individual Therapy - Individual Psychotherapy I use mindfulness, Dialectical Behavioral Therapy, Eye Movement Desensitization and Reprocessing, as well as a host of other tools, within the lens of trauma-informed care and harm reduction. These styles of therapy can reduce stress, anxiety, depression, grief responses, trauma, and reactivity, and support emotional stability and relationship health. I have seen the incredible growth that happens in safe, therapeutic relationships, so the first priority of therapy is to build that relationship. It takes bravery to take that first step. Please consider a free consultation with me, to see if we are a good fit. I offer in-person therapy in the Logan Square neighborhood of Chicago, Illinois, or telehealth visits on a secure video platform. https://images.squarespace-cdn.com/content/v1/625e0c48f80461231c0070b0/db16249c-349d-4b7a-aa63-bf85afac6e0d/Violet+opening.jpg Individual Therapy - Yoga Therapy As a yoga therapist, certified through the International Association of Yoga Therapists, I can support you in building a practice to honor your inner wisdom. Yoga therapy uses movement, meditation, and breath to allow for deep listening. Through yoga we can shift long held patterns in our bodies or thoughts that cause us suffering. Yoga Therapy can be a stand alone service, or incorporated into individual psychotherapy sessions. https://www.peacelilytherapy.com/home daily 1.0 2023-04-08 https://images.squarespace-cdn.com/content/v1/625e0c48f80461231c0070b0/1650330701576-ZDMWXVECU5RHAVF7NQR2/moon%2Bweaving.jpeg Home https://www.peacelilytherapy.com/contact daily 0.75 2022-04-30 https://images.squarespace-cdn.com/content/v1/625e0c48f80461231c0070b0/1650330703878-8RCTA58E8JXMMTE3VDNO/headshot+w+photo+credit.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.peacelilytherapy.com/clinical-supervision daily 0.75 2022-04-30 https://images.squarespace-cdn.com/content/v1/625e0c48f80461231c0070b0/1650330707342-BDU54PZ3M2YWKAX34HLW/yoga+shot+w+photo+credit.jpg Clinical Supervision - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Clinical Supervision https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Clinical Supervision https://www.peacelilytherapy.com/about daily 0.75 2023-04-08 https://images.squarespace-cdn.com/content/v1/625e0c48f80461231c0070b0/1650330709521-5HS2ARUKSNVJNCE8IVLI/headshot+w+photo+credit.jpg About I’m Lily Peifer, creator of Peace Lily Therapy, PLLC. I’m a Licensed Clinical Social Worker and Certified Yoga Therapist. I've worked in the trauma and mental health field since 2008, and became a therapist in 2015. I created Peace Lily Therapy in 2022. I have seen the incredible growth that happens in safe, therapeutic relationships, so the first priority of therapy is to build that relationship. It takes bravery to take that first step. Please consider a free consultation with me, to see if we are a good fit. I hope that you will reach out. I worked in non-profit community mental health for seven years. In that time I supervised and consulted with many therapists as they pursued clinical licensure in Illinois. I’m passionate about the parallel process of clinical supervision and therapy. Please reach out if you are a new therapist seeking consultation or supervision.